I had the most gorgeous holiday in Corfu earlier this year (I may have mentioned it... multiple times) but there's always that time, towards the end of the summer or the beginning of Autumn that you feel like you need a little pick-me-up, isn't there? I thought I'd offer some ways to give you a little boost as the nights start drawing in and your hand is itching to flick the switch on the heating. Photo Credit : Jennifer Burk, Unsplash Have one pamper day a week Set aside some time to have a stretch out with some yoga and then dive into a luxury bubble bath complete with an aromatherapy candle (try a Yankee candle or one from St Eval ) and a face mask (I love TonyMoly sheet masks ), with a mug of herbal tea or glass of wine to hand. Go for a run Just lace up those trainers and go for a run , even if it's been ages since you headed out. If you're a complete non-runner then look up the "couch to 5k" app and use the next 9 weeks ...
... blogging my guts out