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Things To Do Before I Turn 50

  (also known as my "TA-DA" list as opposed to a "to do" list) It was my 49th birthday a few days ago and this got me thinking. Any birthday that ends with a zero always feels a bit like milestone or a landmark and, when I hit the big "five-o" in 2022, I don't want huge parties or celebrations but I would like to have ticked a few things off my low-effort bucket list.   I see these things as a way to improve my mental and physical health, plus a few slightly off-the-wall experiences that would make for great memories.  Start running again and include the following: Lead a C25K group again  Participate in parkrun EVERY week where possible  < ongoing (now parkrun Run Director too) Visit local landmarks whilst running  Train for a long race - building up from 5k > 10k > 10 miles > half marathon, with a couple of longer trail races mixed in  Lose a lot bit of weight Post more on Instagram or give the blog a bit of a reboot < ongoing Look at

#WeWillUnite - World Cancer Day

Cancer Research UK - World Cancer Day - #WeWillUnite
Today is World Cancer Day and I'm taking part in a social media campaign to raise awareness.  

Will you join me?

Cancer has no prejudice
Cancer does not care about race or religion
Cancer does not discriminate by age or gender

I am uniting with Cancer Research UK to help beat cancer sooner.


Related: There are only so many perfect heads in the word, the rest are covered with hair : This is about how we discovered my 14 month old daughter had Neuroblastoma - cancer of the adrenal gland.