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Things To Do Before I Turn 50

  (also known as my "TA-DA" list as opposed to a "to do" list) It was my 49th birthday a few days ago and this got me thinking. Any birthday that ends with a zero always feels a bit like milestone or a landmark and, when I hit the big "five-o" in 2022, I don't want huge parties or celebrations but I would like to have ticked a few things off my low-effort bucket list.   I see these things as a way to improve my mental and physical health, plus a few slightly off-the-wall experiences that would make for great memories.  Start running again and include the following: Lead a C25K group again  Participate in parkrun EVERY week where possible  < ongoing (now parkrun Run Director too) Visit local landmarks whilst running  Train for a long race - building up from 5k > 10k > 10 miles > half marathon, with a couple of longer trail races mixed in  Lose a lot bit of weight Post more on Instagram or give the blog a bit of a reboot < ongoing Look at

#VlogChallenge - Week 1 - Top Tips




Welcome to week 1 of "Vlog Challenge"


If you've wandered on over here and wondering what all this is about, you can
read all about "Vlog Challenge" here.

This week's theme is "Top Tips"


How you interpret this is entirely up to you so get creative!
Vlog. Upload. Share.

Here's my contribution: 




Leave me your own vlog link in the comments here,
the comments on my YouTube channel or
tweet them to me using the hashtag #vlogchallenge.

#vlogchallenge Week 1 - Top Tips