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Things To Do Before I Turn 50

  (also known as my "TA-DA" list as opposed to a "to do" list) It was my 49th birthday a few days ago and this got me thinking. Any birthday that ends with a zero always feels a bit like milestone or a landmark and, when I hit the big "five-o" in 2022, I don't want huge parties or celebrations but I would like to have ticked a few things off my low-effort bucket list.   I see these things as a way to improve my mental and physical health, plus a few slightly off-the-wall experiences that would make for great memories.  Start running again and include the following: Lead a C25K group again  Participate in parkrun EVERY week where possible  < ongoing (now parkrun Run Director too) Visit local landmarks whilst running  Train for a long race - building up from 5k > 10k > 10 miles > half marathon, with a couple of longer trail races mixed in  Lose a lot bit of weight Post more on Instagram or give the blog a bit of a reboot < ongoing Look at

The ULTIMATE lip-sync video

I find some shit good stuff whilst wandering around the internet but THIS tops it all.  
Reader, I give you the ULTIMATE lip-sync video.
It's even better than my own.

AND it stars...

 One member of lip-sync group extraordinaire, Milli Vanilli
One star of the fabulous TV show, Bergerac
One Rikki Lake
One Norm from Cheers
One Paul McKenna
A Nightmare On Elm Street
One 'Allo 'Allo cast member
One Judd Nelson *sigh*
Two members of Right Said Fred
The Incredible Hulk

and so much more!

It's the video that just keeps on giving

You can thank me in the comments...