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Things To Do Before I Turn 50

  (also known as my "TA-DA" list as opposed to a "to do" list) It was my 49th birthday a few days ago and this got me thinking. Any birthday that ends with a zero always feels a bit like milestone or a landmark and, when I hit the big "five-o" in 2022, I don't want huge parties or celebrations but I would like to have ticked a few things off my low-effort bucket list.   I see these things as a way to improve my mental and physical health, plus a few slightly off-the-wall experiences that would make for great memories.  Start running again and include the following: Lead a C25K group again  Participate in parkrun EVERY week where possible  < ongoing (now parkrun Run Director too) Visit local landmarks whilst running  Train for a long race - building up from 5k > 10k > 10 miles > half marathon, with a couple of longer trail races mixed in  Lose a lot bit of weight Post more on Instagram or give the blog a bit of a reboot < ongoing Look at

Cancer - Your Story

Because I have my own stories to tell, and Cancer is sometimes such a taboo subject, I am opening a guest posting series about your experience with Cancer - whether that be your own diagnosis, the struggle with coping with the diagnosis of a family member, the loss of someone to this cruel disease and also experiences about survival of Cancer.


Posts will be treated with the utmost sensitivity and anonymity can be arranged if preferred.  I aim to post one story a fortnight.


Please get in touch through my 'Contact Me' page (which delivers direct to my personal email address) or feel free to leave a comment below.


Thank you for your interest in this subject.  Please click on >>> this link <<< to find all the "Cancer - Your Story" posts